LionelaTodirean is a Life Coach with a powerful self help book called Delete focused on converting negative habits into positive, she has extensive experience in life coaching with a different dynamic approaches that take you on a journey from self actualization to mindfulness and meditation, her goal is to hear you and help, we discuss everything from how to identify when you need help, to how to help yourself and others featuring few exercises and perspectives that incubate and facilitate the healing process. Small interruption featuring my doggo kai